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WORKOUT
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rest day!
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NUTRITION
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7:15 PM - 1 cup Kashi cereal, 1/2 soy milk
9:00 PM - 1 cup coffee
12:00 PM - 1 cup fried rice, 1/2 cup green beans in black bean sauce, 1/3 cup sesame chicken
6:30 PM - Big Mac, fries, bottled water
Yeah, yeah, no one shoved the Big Mac down my throat. It's still CM's fault.
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