August 2007: rest day 1

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WORKOUT
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Unplanned rest day! I moved my personal training session up to Saturday morning, and I had an assignment due for my information systems course, so I took a break today. Alas, this had, um, unintended effects on my meals for the day...

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NUTRITION
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7:15 AM - 1/2 cup eggplant and pork, 1/2 cup white rice
8:30 AM - 2 cups coffee
10:00 AM - 1 pkg Oreo thin crisps (100 cal)
12:00 PM - 1/2 cup fried rice, 1/2 cup garlic pork, 1/4 cup sesame chicken
3:00 PM - 1/4 cup calamari
7:00 PM - Big Mac and fries mmmmmmmmmmm