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busy is good

Tuesday, January 22, 2008

Run 18 of 67: 2 miles easy

Distance: 2 miles
Time: 24:00
Course: Treadmill

The Tuesday easy runs are getting easier. I feel pretty comfortably warmed up by the end of the run, and it's over before I can start mentally beating myself up. I'm looking forward to my 3 mile run on Thursday; I'm going to plan to do it outside on the Seawall.
Posted by lisa at 5:01 PM
Labels: half-marathon training

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lisa
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the numbers


the schedule

  • Jan 27 - Steveston Icebreaker 8K
  • Apr 20 - Vancouver Sun Run 10K
  • May 4 - Vancouver Half-Marathon
  • Nov 30 - Seattle Half-Marathon

previous posts

  • ▼  2008 (36)
    • ►  August (7)
    • ►  March (3)
    • ►  February (10)
    • ▼  January (16)
      • Run 22 of 67: 3 miles easy
      • Run 21 of 67: 2 miles easy
      • Run 20 of 67: Steveston Icebreaker 8K
      • Fashion corner!
      • Run 19 of 67: 3 miles easy
      • Run 18 of 67: 2 miles easy
      • Run 17 of 67: 4 miles easy
      • Run 16 of 67: 3 miles easy
      • Run 15 of 67: 2 miles easy
      • Run 14 of 67: 3 miles easy
      • Run 13 of 67: 2 miles easy
      • Run 12 of 67: 2 miles easy
      • Inspiration: Haile Gebrselassie
      • Run 11 of 67: 3 miles easy
      • Run 10 of 67: 30 minutes
      • Run 9 of 67: 2 miles easy
  • ►  2007 (34)
    • ►  December (11)
    • ►  September (6)
    • ►  August (17)