Distance: 2 miles
Time: 23:30
Course: Treadmill
It snowed yesterday! I'm timid, so I stayed home and didn't get in my usual Tuesday treadmill run. Luckily the weather has turned wet so I made it to work without any problems this morning.
I bumped the speed to 5.1 mph, which made a 30 second difference in my usual 2 miel time. It wasn't hard, but it wasn't the jaunt that it usually is. Boggling to believe that a 30-second reduction in time over 2 miles requires that much more effort!
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