Distance: 5 miles
Time: 1:15:00
Course: Loop from home
I knew this good vibrations streak was too good to last. My fatal mistake was to change the start of the usual route, and begin the warmup with a couple of hills. My lower calves were aching pretty quickly, and I never managed to find a groove. I was starting to feel pretty sorry for myself before the 2 km mark. We stopped and walked between the 4 km and 5 km marks, and then again somewhere around the 7 km mark. Miserable.
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