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WORKOUT
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Rest day!
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NUTRITION
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7:00 AM - ham, spinach and cheese omelette, 2 slices bacon, 2 cups coffee
11:00 AM - smoked salmon roll, spicy tuna roll, edamame
3:30 PM - 2 cups white cheddar popcorn
7:00 PM - 3 slices pizza
9:00 PM - white chocolate strawberry gelato
Not a good day, meal-wise. Note to self: indulge on an 80/20 basis, not 20/80!
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