August 2007: D7/23

I'm booking our hotel reservation for the half-marathon tonight so that I don't chicken out midway through training! Eek!

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WORKOUT
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7:30 PM
2 mile slooooow run

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NUTRITION
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7:00 AM - 1 cup Kashi cereal, 1 cup soy milk
9:30 AM - 1/2 cup canned corn, 1 cup baked beans
12:00 PM - edamame, spicy tuna roll, smoked salmon roll
2:30 PM - 1/2 cup canned corn, 1 cup baked beans
6:00 PM - 1 cup spinach salad, 1 cup Smartfoods white cheddar popcorn
9:00 PM - perogies mmmmm